Seven Back Pain Warning Signs

If you answer “yes” to any of the following questions, you should consult a spine specialist.

• Has your low back pain extended down your leg?
  If the pain persists and is severe, it is a sign that something is compressing a nerve running from your back to your leg.
• Does your leg pain increase if you lift your knee to your chest or bend over?
  If so, there is a good chance a disc is irritating a nerve.
• Have you had severe back pain following a recent fall?
  A fall may cause damage to your spine. Chances of injury increase if you have osteoporosis.
• Have you had significant back pain lasting for more than 3 weeks?
  Often, pain will go away with basic treatment. However, if your pain persists, you should consult a spine doctor.
• Have you had back pain that becomes worse when you rest, or wakes you up at night?
  If this is accompanied by a fever, it may be a sign that there is an infection or other problem.
• Do you have persistent bladder or bowel problems?
  Bladder and bowel problems may be due to many causes, but some spine problems may cause these symptoms.
• Do you get numbness or weakness in your legs while walking?
  These problems can be caused by a narrowing of the spinal canal. This is called spinal stenosis.

Some things you can do to keep your back healthy include: Quit smoking, maintain a normal weight, and exercise at least three times a week. If you have back pain or want to know more about avoiding it, consult a spine care specialist.